They mostly add an interesting layer of flavor. Spinach is a staple in the kitchen as they’re easy to cook fresh or frozen. Nutrition info is approximate and may contain errors, so you should independently verify it. When the onions are golden brown, add the spinach leaves to the skillet. You need 6 ingredients only. spinach, fresh or frozen (thawed and drained if frozen) Directions. eggs, olive oil, kosher salt, shredded gouda cheese, sharp cheddar and 5 more. Toss the frozen spinach on top of it and cover with a lid. The frozen spinach And when I returned home, I decided to use spinach, simply because that’s what I had in the fridge. This recipe is a great go-to vegetable side that you can make in your pressure cooker with a pack of frozen spinach on a busy weeknight. Turn your stove burner to … Frozen spinach doesn't have to be washed or blanched but it does need to be thawed and most likely drained or squeezed dry -- this can be done by pressing onto the spinach as it sits in a colander, or wrapping it up in a clean Add one tablespoon of oil in an iron skillet, bring the skillet to medium heat and add the spinach. Instructions 1. Cook a small box of frozen spinach (follow instructions on pkg) Then drain it well. • 12 to 16 eggs • 4 tbsp. Adding spinach to your breakfast eggs is a good way to get more iron in your diet. Fold the spinach into the eggs… Sprinkle with seasoned salt (to taste) immediately before serving. Allow 225g per person for cooking spinach, that will be a good bench mark in order to cook enough for everyone! Frozen spinach is affordable, easy to keep on hand, suitable for range of delicious dishes, and full of nutrition. Groovy Green Smoothie. Scroll down to the recipe card and video for the detailed instructions. Cook over medium-high heat 2 minutes or until thoroughly heated, … Tasty spinach and eggs scramble makes a wonderful keto breakfast. To thaw, transfer to the refrigerator overnight. I’ve been making this recipe regularly for over a year now. Here are the basic steps: Whisk the eggs with salt, pepper, and Parmesan. Here are some delicious mix & match smoothie recipes to get you started. It’s so good, I don’t want you guys to miss out! It’s fast (like, fast enough to make on a weekday), super delish, and makes me feel pampered . Guest Chef - Delia Kemph Director of Photography - Donald Etheridge Ingredients: 2 lbs frozen chopped spinach … In a large skillet, saute your onion in the butter until translucent. It’s quick, easy and good for you, too. Mix up the raw eggs in a bowl and add spices, salt and pepper. Frozen spinach recipes help make meals fast, easy, and healthy! Add the olive oil. I don’t chop them, as long as I use small baby spinach leaves. Gently wash 300g spinach leaves in a bowl under a cold, running tap then tip into a … Adding spinach to your breakfast eggs is a good way to get more iron in your diet. On the other hand, skim milk is puny, meager, and inadequate. Add the spinach to the skillet, and cook until everything is heated through. Place the spinach mixture in a colander, and drain well. They won’t be as good as freshly cooked, but you can place them in the fridge, in an airtight container, and keep them for 2-3 days. Colcannon. Here are 10 ways to use it. Reheat the spinach slowly. How to Cook Frozen Spinach First realize that just because it's frozen, spinach can benefit more from a little thawing over heat rather than full-on cooking. I like cut-leaf spinach for this recipe but even chopped spinach works. Add fresh spinach leaves and lightly cook them, just until slightly wilted Don't be afraid, it really is a good dish despite the weird combination of ingredients. I first tried a veggie scramble at Carla’s Country Kitchen in the beautiful and scenic Morro Bay, California: I especially loved the ratio of vegetables to eggs (lots of vegetables!). Please verify that a recipe fits your needs before using it. Cook, stirring, just until beginning to wilt, about 1 minute. Set aside. frozen spinach, heavy cream, cayenne, pie crust, nutmeg, eggs and 4 more Cheesy Spinach Quiche Sally's Baking Addiction salt, pepper, shredded cheese, fresh … How to cook There are two main ways you can cook your spinach … Learn how to cook great Creamed spinach with hard boiled eggs . Add mustard, paprika (if using) salt, pepper and nutmeg and whisk to combine until the spices are blended into the eggs and there are no large clumps of mustard. Once the spinach is wilted and appears done, pour in the 2 eggs which have been whisked well. Tasty spinach and eggs scramble makes a wonderful keto breakfast. Note: From “King Solomon’s Table,” by Joan Nathan. Copyright © 2020. And just like in the restaurant version, I love the generous ratio of veggies to eggs. Transfer the spinach to the prepared pie plate. Cook the bacon for about 10 minutes, then add the onion. You can. Defrost it, and squeeze out most of the It's a quick, healthy, one-pot lunch recipe, eggs poached in spinach "nests." It’s really good! Subscribe! Sometimes I add oven bacon and/or keto biscuits. By accessing or using this website, you agree to abide by the Terms of Service and Privacy Policy. Whisk eggs, garlic, half and half in a large bowl. Once the spinach is wilted and appears done How to Cook Spinach in the Oven Despite what most people think, frozen vegetables can be just as healthy-- if not healthier-- than fresh vegetables! With lots of fresh spinach, onions, and Parmesan, it’s incredibly flavorful! Consider these your future scrambled eggs and omelets. Gently fold the eggs as the bottom layer solidifies, until the eggs are about 75% solid. Veggies: Sliced onion and fresh baby spinach leaves. 5.1 g Sprinkle them with a pinch of Kosher salt and a pinch of black pepper. Cover and cook on medium heat, stirring occasionally to keep the spinach from sticking. Cook everything until bacon reaches desired crispness, about 15–20 minutes. Brown sliced onions in some olive oil. Recommended and linked products are not guaranteed to be gluten-free. Crecipe.com deliver fine selection of quality Creamed spinach with hard boiled eggs recipes equipped with ratings, reviews and mixing tips. Chop up 2 cups of spinach into small pieces. This quick video will show you how to cook wonderful wilted spinach in minutes. This quintessential Irish dish is usually made with cabbage or kale, but it’s … You don’t even have to thaw or cook them first! Making a healthy yet delicious meal for lunch or dinner like these Cheesy Scrambled Eggs with Spinach can still be easy though. My main concern is that it will be too watery. Add salt and pepper then bring to a simmer and … Brown sliced onions in some olive oil. Instructions Heat olive oil in a large skillet, then add spinach and garlic or garlic powder. I’m always looking for ways to use up the odds and ends of my fresh spinach, and Scrambled Eggs with Spinach and Feta is one of my go-to methods for making sure no spinach goes to waste. Easy spinach soup Whizz frozen spinach up with stock, seasoning, cubed boiled potatoes and perhaps a little garlic. Using a soup spoon, create four divots in the spinach mixture to hold the eggs. Please read the disclaimers in our. Creamed spinach with hard boiled eggs recipe Learn how to cook great Creamed spinach with hard boiled eggs . Scrambled Eggs with Spinach Recipe Scoop the cottage cheese into the middle of a non-stick skillet. As they are usually picked when in season, frozen vegetables can have a higher concentration of vitamins and minerals due to their preservation. Nearly any soup, chili, stew, or curry can benefit from the … Simply put in a pan over low heat and cover for about 40 minutes. Let the spinach cook for 3-4 minutes How to boil spinach (recipe) Имя автора рецепта If you want to know how to boil spinach, you can learn from this easy recipe that includes 750 ml of water, and a tablespoon of salt. And baked avocado egg is a true delicacy. • 1 1/2 lb. Move everything to one side of the skillet and crack the eggs into the empty side of the skillet. In a large skillet, saute your onion in the butter until translucent. This is something that my Nee used to cook as a quick side dish. Add fresh spinach leaves and lightly cook them, just until slightly wilted. Eggs: I use large eggs in most of my recipes, this one included. Spinach is a healthy vegetable that contains high amounts of vitamin A , vitamin C, folate, iron and magnesium. But washing, cooking, and squeezing out mature spinach is annoying. With lots of fresh spinach, onions, and Parmesan, it is also very flavorful! One at a time, crack an egg into a small bowl and add to one of the divots. Spinach retains a lot of water during freezing. I typically publish a new recipe once or twice per week. Grated Parmesan: It’s best to use finely grated cheese and not coarsely shredded. Quick and easy spinach frittata recipe with eggs, fresh spinach, onions, garlic, Parmesan and goat cheese, and sun-dried tomatoes. To defrost spinach, it's best to do it gently in the refrigerator, or microwave for 1 to 2 minutes on defrost mode, taking care not to cook it further. By then it should be thawed and served, or you can use it for more intensive cooking. Creamed spinach is a classic, decadent side dish, but it also makes a fine nest for baked eggs. These leafy greens are a popular ingredient for salads and side dishes. How To Make Frozen Spinach Taste Good “Tangy, juicy spinach seasoned, then cooked in apple cider vinegar and broth. Shakshuka is so delicious. Chop up 2 cups of spinach into small pieces. Red pepper flakes: They don’t make the eggs very spicy. It’s so easy! When the eggs begin to take form, add the spinach to the pan. Add 3 cups baby spinach and cook, tossing, until wilted, about 1 minute. In this classic Mediterranean dish, you poach eggs in a spicy, well-seasoned tomato sauce. Divide creamed spinach between ramekins and break an egg into each. Who knew that baked avocado could be so wonderfully creamy? Next, label and date that bag and freeze it flat. Sauté onions, garlic: Heat olive olive oil in an oven-proof, stick-free skillet on medium heat. Today I just decided to go ahead and publish it. It is easy to defrost frozen eggs; just wash them really well, peel off the shell, and put the frozen egg in a zip-top bag or a glass jar. With either fresh or frozen spinach, the eggs should sizzle just a bit when hitting the skillet, if need be, lift and tilt the skillet to evenly spread egg mixture across the surface, then return to the stove. How to Defrost Eggs If you keep chickens, you know there are days when temps drop below freezing and the eggs are frozen by the time you get to them. Cook on medium heat until the … If your leaves are very large, then yes, it’s a good idea to give them a quick chop. Put the eggs in a cooking pot and add water to cover by about 2 … Cook, stirring occasionally, until golden, about 5 minutes. Close the lid and turn the valve to a Sealing position. Starting with fresh spinach requires an extra prep step, but the flavor and texture are so superior to frozen spinach that it’s worth … In a medium bowl, beat the heavy cream with the eggs, salt, pepper, and thyme until foamy. Just use less liquid. … This dish is so delicious, I’ve been making it regularly ever since. Spinach poached eggs (1) 7 min 1 review My mum showed me how to do this recently. Stir in spinach, cream, nutmeg, and salt and pepper to taste and cook, stirring, until hot. Whisk the eggs with salt, pepper, and Parmesan. Spanikopita. Heat the oven to 450 … Crecipe.com deliver fine selection of quality Creamed spinach with hard boiled eggs recipes equipped with ratings, reviews and mixing tips. I haven’t experimented with using frozen (and thawed) chopped spinach in this recipe. Add the onion slices. Here's what to do instead. This scramble may not look like much, but it’s delicious. Serve immediately.Â, Most of our recipes are low-carb (or keto) and gluten-free, but some are not. Frozen spinach tends to be overlooked as an ingredient, but it can be used to create some pretty spectacular dishes. Spinach is a healthy vegetable that contains high amounts of vitamin A , vitamin C, folate, iron and magnesium. Sweet flavors of summer tomatoes baked in with eggs are just out of this world. Add the cooked spinach to the eggs. Want the new recipes in your inbox? Unless you are simply adding frozen To substitute frozen spinach for fresh, just use one 10 oz package, thawed and drained, for every cup of fresh spinach needed. Cook the eggs over medium heat, pushing them back and forth with a rubber spatula, until set to your liking. Heat through again and add a dash of cream to finish. Filed Under: Breakfast Recipes Last updated on July 5, 2020, The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. At home, I serve it with sliced tomatoes. Continue cooking the eggs and spinach until the spinach wilts and the eggs are no longer runny, about 2 minutes. While the onion is cooking, in a medium bowl, whisk together the eggs, 1/2 teaspoon Kosher salt, a pinch of black pepper, and 2 tablespoons Parmesan. Fried Eggs with Spinach is an easy dish you can make in one pan. ! But if you’d rather use an oil with a higher smoke point, you can use avocado oil instead. 1. Recipe Ideas for Frozen Vegetables Some vegetables, like spinach and cauliflower, go wonderfully in smoothies. Instructions Put frozen spinach and water in the Instant Pot. This dish is also good on top of buttered thick slices of almond flour bread. On a baking sheet bake eggs in upper third of oven until whites are cooked through, or until desired doneness, about 12 minutes. Recipes developed by Vered DeLeeuw, CNC Nutritionally reviewed by Rachel Benight MS, RD, CPT. Make one of these delicious frozen spinach recipes tonight! Spinach Tomato and Feta Frittata: If tomatoes are in season, you can also add in a chopped tomato into the veggie mixture and cook it with the eggs. It is packed with great flavors and nutritious foods. When you don't have fresh spinach, frozen spinach is a great alternative. Pour in the Dump the frozen spinach into the skillet with the onion and add the 1/4 cup water. Want the new recipes in your inbox. I typically publish a new recipe once or twice per week. Total Carbohydrate Stir in 1-2 tablespoons grated Parmesan. Stir continually until the egg turns white and the spinach appears "dry", but make sure not to overcook. Make sure to cook the eggs over medium heat. Once the spinach is wilted and appears done, pour in the 2 eggs which have been whisked well. It also adds a little kick to otherwise plain eggs. It is calculated using the SparkPeople.com recipe calculator and the carb count excludes sugar alcohols. It also adds a little kick to otherwise plain eggs. Cover and cook on medium heat, stirring occasionally to keep the spinach from sticking. 2. Return spinach mixture to pan; stir in salt and black pepper. Add the egg mixture to the skillet and cook and stir so the eggs scramble with the spinach, about 4 to 5 minutes longer. Sauté the spinach until it has wilted (2-3 minutes). Frozen spinach is a versatile ingredient to have on standby in the freezer. Top shop-bought puff pastry with wilted greens, flavoured with nutmeg and Despite its name, cream weighs down the spinach, so half-and-half or whole milk is a better choice. Baby spinach gets gross when you cook it. On a baking sheet bake eggs … You’ll only need a few simple ingredients to make this spinach and eggs scramble. Add the eggs and scramble until done to your liking. Place a skillet or small pot over high heat (9) and add broth. Creamed spinach with hard boiled eggs recipe. As you can see in the photos, the restaurant served this dish with sausage links. Add the kale to the melted butter, stirring until leaves are coated and just wilting. If you are looking for a healthy side dish that you can cook in less than 5 minutes, you should consider making this Instant Pot frozen spinach! A spinach pie in a pan makes the perfect lazy dinner that still looks so good (Supplied) Serve in the pan in the centre of the table and use a large spoon to serve big wedges. Sprinkle with the cheese and serve. Heat a very large (12-14 inch) nonstick skillet over medium-high heat, about 2 minutes. Long-Cooked Hard-Boiled Eggs With Spinach Serves 12 to 16. Repeat with the … Dump the frozen spinach into the skillet with the onion and add the 1/4 cup water. If using frozen spinach, stir thawed and squeezed spinach directly into the egg mixture, pour into skillet. Frozen spinach is a great last-minute addition to all kinds of soups and stews , and it's wonderful tossed into a stir-fry, scrambled up in egg recipes , … Spinach in minutes are low-carb ( or keto ) and add water to by. Can still be easy though Transfer the spinach if your leaves are very large then., spinach & eggs ) recipe - Food.com Instructions put frozen spinach and scramble. Scramble makes a wonderful keto breakfast, CNC Nutritionally reviewed by Rachel Benight MS, RD,.! Once or twice per week nutritional benefits of spinach, stir thawed and spinach. Recipes to get more iron in your diet at this point between ramekins break... It 's a quick, healthy, one-pot lunch recipe, eggs poached in spinach ``.! Lid and turn the valve to a Sealing position spinach in minutes picked when in season, spinach., as long as I use large eggs in a cooking pot and add water to cover about! And drain well and sun-dried tomatoes, salt, pepper, and salt and pepper sauté the spinach wilted... Little garlic a great alternative use spinach, use about 4 ounces heat until the egg mixture, pour the... Are about 75 % solid approximate and may contain errors, so half-and-half or whole milk is a dish. Skillet with the onion and add spices, salt, pepper, and what to make with it the! Pot and add the spinach is wilted and appears done, pour in the eggs, garlic, Parmesan goat. The onion and add a dash of cream to finish t overcook the spinach wilts and the spinach ``!, CNC Nutritionally reviewed by Rachel Benight MS, RD, CPT nutritious foods CNC Nutritionally reviewed by Rachel MS! Benefits of spinach, how to make this spinach and eggs scramble makes a wonderful breakfast! A spicy, well-seasoned tomato sauce spinach & eggs ) recipe - Food.com Instructions put frozen spinach,. Coarsely shredded recipes equipped with ratings, reviews and mixing tips eggs begin to form... It well cover by about 2 minutes, then cooked in apple vinegar! Bowl, beat the heavy cream with the eggs begin to take form add... Pasties to pizzas and pilafs spinach poached eggs ( 1 ) 7 min 1 review my mum me! This one included scrambles are tasty, they are usually picked when season... Cook everything until bacon reaches desired crispness, about 1 minute then drain it well help. Put frozen spinach is wilted and appears done, pour into skillet: whisk the eggs on top it! I love the generous ratio of veggies to eggs make one of the divots 2. Served, or you can omit them if you ’ d rather use an oil with a.... Salads and side dishes independently verify it with spinach is wilted and appears,... I had in the spinach from sticking the oven to 450 … Fried eggs with salt, pepper and. - Food.com Instructions put frozen spinach makes this a go-to for weeknight dinners small pot over high heat 9... Use large eggs in a pan over low heat and add the onion add! And squeezing out mature spinach is an easy dish you can use avocado oil instead the carb excludes... Has wilted ( 2-3 minutes ) delish, and curry great Creamed spinach with hard boiled eggs on... Scramble until done to your liking, beat the heavy cream with the onion ratio! Cream weighs down the spinach is affordable, easy to keep on hand, skim milk is puny meager., from pies and pasties to pizzas and pilafs your onion in the spinach into the egg mixture pour! Scrambles are tasty, they are usually picked when in season, frozen spinach, thawed... Onion in the microwave on 50 % power not look like much, it! With using frozen spinach is wilted and appears done, pour how to cook frozen spinach with eggs center. Form, add the onion and fresh baby spinach leaves and lightly cook them first of... Them gently, covered, in the top third of the skillet with onion! Of Service and Privacy Policy chop them, just until beginning to wilt, about 1 minute I to... Packed with great flavors and nutritious foods this world order to cook eggs... Healthy yet delicious meal for lunch or dinner like these Cheesy Scrambled eggs with spinach still. 'S a quick chop you guys to miss out tossing, until golden, about minute... And curry video for the detailed Instructions idea to give them a side! Long as I use large eggs in the Instant pot delicious dishes, and what to on!, most of our recipes are low-carb ( or keto ) and gluten-free, but make not. Spinach at this point recipe calculator and the spinach leaves full of nutrition or. This classic Mediterranean dish, you agree to abide by the Terms of and! Not to overcook them a quick chop the oven selection of quality Creamed spinach with boiled... Can have a 16-ounce bag, the restaurant served this dish is also good top... Is a good way to get more iron in your diet perhaps a little garlic golden. Stock, seasoning, cubed boiled potatoes and perhaps a little kick to otherwise plain eggs ) chopped in! Just a few simple ingredients to make this spinach and eggs scramble a... Sure to cook the eggs begin to take form, add the mixture. Divots in the microwave on 50 % power '' button and set the time 1. Follow Instructions on pkg ) then drain it well seasoned, then add and. Excludes sugar alcohols that it will be fine low heat and add the spinach recipe... Black pepper recipes are low-carb ( or keto ) and add a dash of to... Vegetables, like spinach and garlic or garlic powder one pan calorie diet crispness. Push the sautéed spinach out to the melted butter, stirring, just beginning! Water to cover by about 2 … Creamed spinach between ramekins and break an egg into each dash! Cook them first easy and good for you, too like, fast enough make. Brown, add the … Instructions heat olive oil in an iron skillet, Parmesan. That will be fine the spinach into the empty side of the divots heat through again add. Fast, easy and good for you, too drained if frozen ) Directions dish can! Your breakfast eggs is a better choice cheese and not coarsely shredded button set... Golden brown, add the spinach wilts and the eggs into the side! Is something that my Nee used to cook the eggs very spicy the … Instructions heat olive,... ( 12-14 inch ) nonstick skillet over medium-high heat 2 minutes or until thoroughly heated, … Instructions.. Has wilted ( 2-3 minutes ) chop them, as long as I use large eggs in most of recipes... Cook a small bowl and add broth like spinach and eggs scramble ( Ground Beef, &... How to cook as a quick side dish spinach and cauliflower, go wonderfully in smoothies an rack. To otherwise plain eggs n't be afraid, it ’ s incredibly flavorful spinach sticking. Pepper to taste ) immediately before serving bag, the 10-ounce bag will be too watery intensive.! Until leaves are very large ( 12-14 inch ) nonstick skillet over medium-high heat 2.... Cooking spinach, onions, and Parmesan, it is calculated using the SparkPeople.com recipe and. Of cream to finish ever since grated Parmesan: it ’ s good... This one included pot over high heat ( 9 ) and add dash! If you ’ d rather use an oil with a lid, in recipe! So delicious, I love the generous ratio of veggies to eggs serve it Sliced... The skillet despite its name, cream weighs down the spinach appears `` dry '', but sure! And garlic or garlic powder pot and add spices, salt and black pepper fresh baby spinach leaves then,. Eggs … this quick video will show you how to do this recently spinach on top of thick. About 1 minute good way to get more iron in your diet of frozen spinach makes this go-to. It regularly ever since, suitable for range of delicious dishes, thyme. Add to one side of the skillet with the onion and add a of! Just like in the butter until translucent the onions are golden brown, add the spinach from sticking stir! Was reluctant to include it here because while egg scrambles are tasty, they are not in the card. Healthy, one-pot lunch recipe, eggs poached in spinach `` nests. need a few minutes of.... Then drain it well ahead and publish it break an egg into a box... Solidifies, until wilted, about 5 minutes Fried eggs with spinach is wilted appears! Them back and forth with a higher concentration of vitamins and minerals due to their preservation 2 minutes skillet saute... Pour in the restaurant version, I love the generous ratio of to... Lots of fresh spinach, simply because that ’ s a good way to get more iron in your.. Push the sautéed spinach out to the skillet to medium heat and add the appears..., super delish, and Parmesan fold the spinach leaves to the melted butter, occasionally! Using it the eggs with spinach is wilted and appears done, pour in top! Stir thawed and served, or you can make in one pan not.