You know when you’re drinking earl grey as opposed to a regular black tea because of its distinct flavour and aroma and while it warms the soul, it provides significant health benefits. Dental Health: Earl Grey tea contains a substantial amount of fluoride, and this protects your teeth. Health Benefits of Earl Grey Tea. It is mandatory to procure user consent prior to running these cookies on your website. Bergamot extract comes from […] Take confidence in knowing that all of the items below have their origins in a medical professional somewhere, but be careful not to elevate tea to a miracle panacea. Earl Grey contains lots of antioxidants, which help the body to fight off free radicals that lead cancer. Whether it takes care of your pretty teeth or relieves cold symptoms in winter seasons, earl grey tea is really a wonderful drink. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. No matter which season we are in, tea can be a tasty beverage that can be served iced or hot. It combines the rich, malty flavors of black tea with the uplifting citrusy tang of herbal and floral teas. Earl grey tea can famously boost your immune health as well as helping you manage your weight. Nuriel – The Angel of Hailstorms and Spellbinding, Transcendental Meditation Vs Mindfulness Meditation. As a consequence, it decreases bad cholesterol levels and promotes heart health. Another effect of Earl Grey tea is helping people loose weight. Leave a comment
Consequently, it will add extra stimulation to your metabolism and be more successful in your weight loss efforts. Most Earl Grey types of tea are traditionally black. Earl Grey tea has gone down in history, partly because bergamot offers numerous benefits: This citrus fruit is said to help manage stress and make it easier to get to sleep. It can prove to be a life-saving drink, once included in your routine. Earl Grey is the favorite tea for many tea lovers. 2.4 Earl Grey tea other benefits. 1. First we’ll start with some benefits and since Earl Grey tea is one of the most famous tea flavors, we’ll use that as our example. Unsurprisingly, one of the most popular effects of Earl Grey tea is weight loss. The content of antioxidants in this tea is really unbelievable. But opting out of some of these cookies may have an effect on your browsing experience. As Earl Gray, the tea is spelled in the USA. According to new studies bergamot, a key ingredient in Earl Grey helps fight heart disease by significantly lowering cholesterol. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Increasing your consumption of Earl Grey is not just an excuse to consume more tea, but it’s also something that can help reduce the risk of these diseases. The bergamot in Earl Grey tea has been known to have a calming effect on people, as well as to boost a persons mood. It also reduces the risk of painful cavities. Health Benefits of Darjeeling Tea. Now that we know what Earl Grey tea tastes like, let us learn several benefits of having this tea. Both tea and coffee naturally contain caffeine which is a stimulant. 7. What Is The Purpose Of The Mantra During Meditation? Does the Toenail Fungus Laser Treatment Work? This brand is a mixture of several deluxe teas in China. The UK Tea Council refers to Darjeeling as the "Champagne of Teas," in honor of its exquisite flavor. Steep a cup on your own and see more about Earl Grey tea’s health benefits: (1) Encourages Dental Health. Read on the article to know more benefits. This is a perfectly fresh, full of fragrant, and flavored blend by the Twinings teas. According to new studies bergamot, a key ingredient in Earl Grey helps fight heart disease by significantly lowering cholesterol. Earl Grey may provide many health benefits, because it contains black tea and bergamot essential oil. Here are some of the known Earl Grey tea benefits: Energy booster. Another natural component found in Earl Grey Tea is fluoride. Earl Grey tea is a type of black tea that is flavored with peels of bergamot orange. With anti-inflammatory and soothing effects, Earl Grey tea will settle an upset stomach and lower gut inflammation. First of all, you need one cup of loose leaf black tea. Amazing Results of Sandalwood Powder for Acne Scars, 3 Methods to Use Shea Butter for Acne Scars, Shea Butter and Coconut Oil for Natural Hair, 5 Easy Tricks for the Removal of Wrinkles. This category only includes cookies that ensures basic functionalities and security features of the website. Taking a cup of Earl Grey tea regularly could assist in stimulating your immunity system. These antioxidants can … Weight Loss. 8 Benefits of Earl Grey Tea. Along with its unique taste and flavor, this tea also has a wide range of health benefits. Earl Grey tea is a tea blend which has been flavoured with the addition of oil of bergamot.The rind's fragrant oil is added to black tea to give Earl Grey its unique taste. Another effect of Earl Grey tea is helping people loose weight. Earl Grey tea is one of the most popular teas worldwide and like most teas it has a variety of benefits. Spiritual: Spiritually, Bergamot essential oil provides protection, prosperity, and happiness. It … L-theanine in Loose Earl Grey Tea can do more than support your mental health. How to choose the best Earl Grey is a common question since there are so many different brands of Earl Grey on the market. The benefits of earl grey tea. The bergamot in the Earl Grey tea has been known to have a calming impact on people, as well as to increase an individual’s mood. Health Benefits and Risks. Then, about 10 to 15 drops of bergamot essential oil, ¼ cup of lapsang souchong tea and ¼ cup of cornflowers. 6. In the United States, we might be coffee hounds, but there is also a market for tea as well. It improves your mood. Additionally, it will also naturally stimulate your metabolism and help you feel and look better. Earl Grey is the favorite tea for many tea lovers. Black Tea is made in a various way to Green Tea and the tea leaves are fermented before the heating process. 8 Surprising Benefits of Earl Grey Tea | Health benefits DON'T FORGET TO SUBSCRIBE!! Top 5 Benefits of Earl Grey Tea. 11 Amazing Health Benefits of Earl Grey Tea: 1. In fact, one study suggests that drinking four to six cups of tea a day is just as good for keeping you hydrated as drinking a liter of water. It is also used to treat intestinal problems such as worms. The fruit may also combat intestinal parasites. It's considered the best of both worlds when it comes to flavor and aroma. A cup of earl grey black tea contains about 40 milligrams of caffeine, which is about half the amount of caffeine as a cup of coffee. In turn, you will be able to keep away constipation, bloating, cramps, colic or nausea. You can stop it at the source, however, by choosing Earl Grey Tea benefits. How to Spend Hours at the Computer and Still Stay Healthy, 17 Power Pressure Cooker Recipes for Rushed Weeknight Meals, 13 Brain Healthy Foods That Keep Your Brain Sharp Naturally, 25 Healthy Snacks for Work: Decrease Hunger and Increase Productivity, How to Drink More Water Easily When It Seems Like a Major Chore, 5 Steps to Bounce Back Fast When Life Knocks You Down, How to Get over Your Self-Defeating Thoughts and Behaviors, Feeling Defeated? It’s high in antioxidants. The Grey Cup, the championship trophy for the Canadian Football League, is named after the 4th Earl, in 1909; at the time, Lord Grey was serving as Governor General of Canada.. A column topped with a statue of Charles Grey, 2nd Earl Grey (referred to locally as Grey's Monument), has a prominent location in the city of Newcastle upon Tyne. Top 5 Benefits of Earl Grey Tea. 1. All tea drinkers must have heard or have tried Earl Gray Tea. Twinings of London Earl Grey Black Tea Review. Benefits of Earl Grey Tea . Earl grey tea has leaves famously known for having powerful antioxidant properties. This anti-oxidant, catechin, is a natural flavonoid and anti-oxidant that is present in all kinds of tea and provides the body with several benefits. Weight Loss. One of the most popular apparent effects of Earl Grey is weight loss. Dental health: Earl Grey tea contains fluoride, which is good for the teeth. The naturally occurring compounds make this tea a perfect anti-inflammatory agent. The benefits of Earl Grey tea. If you consider yourself a tea connoisseur, you will probably be able to name a few different types of tea. It was traditionally used by natural health practitioners for treating nausea, but … The oil will also help to instill inner confidence and inner courage, by igniting trust in the Divine. Studies suggest that Earl Grey Tea benefits include healthier teeth, improved skin health and a boosted immune system. Fortunately, the tea has actually not been lost, and is delighted in by millions each year. December 3, 2014, subhasish, Comments Off on Benefits of Earl Grey Tea. 7 Common Signs of Work Burnout And How To Deal With Them, 15 New Year’s Resolution Ideas to Make This Year Your Best Year, Best Gift Ideas For People Who Want To Boost Productivity, What Makes a Good Leader: 9 Critical Leadership Qualities, What to Eat After a Workout? Earl Grey tea provides some health benefits, specific to the blend: 1. This tea is a blend of several kinds of Chinese Teas along with some added Citrus flavor. Easy Sebaceous Hyperplasia Treatment at Home Occasionally you may find small bumps appearing on your …, How to Use Fenugreek Seeds for Hair Loss Sometimes people are so busy trying to …, Why People Overlook the Acne Toner One skin care product that many people overlook, more …. Earl grey tea is reputed to help aid in heart health. All Rights Reserved. Necessary cookies are absolutely essential for the website to function properly. Add one tablespoon of vanilla bean powder. There is also evidence indicating it can relieve stress while lowering cholesterol and aiding digestion. It can also have some surprising benefits that people may not be aware of. Inflammatory issues. This is due to its citrus extract. Now, Let us know look into some of the amazing benefits of Earl Grey tea. Do You Know Restaurant Menus Are Shaping Your Dining Habit? Weight Loss. It is recognized by natural health practitioners. As we seek more pure and connected lifestyles, tea finds the perfect balance between the old and new, the spiritual and the material, the invigorating and the calming, the social and the solitude. Tea drinkers may recognize its floral, citrus scent as part of the unique flavor of Earl Grey tea, which is made with bergamot oil. Earl Grey tea is a black tea foundation that’s blended having a strange addition of petroleum in the rind of bergamot. Fight Coughs and Colds with Earl Grey. Good for Your Teeth. Black tea and Green Tea are made from the same plant called Camellia Sinensis. Top Reasons why drinking Earl Grey tea is good for you. Antioxidants help your body rid itself of unstable, potentially harmful molecules called free radicals that form during digestion, in your skin when you're in sunlight or in your organs after exposure to toxins. This is … * Among its many benefits, this tea blend: Aids Digestion. Now that the word is out about the messy side of coffee and other beverages, let’s explore the brighter side of tea and how it might just change your drinking habits. I also inherited her love of good soap. This is due to its citrus … Lifted bouquet of jasmine, citrusy bergamot and a curious hint of eucalyptus offer a divine and embracing sensory experience every time you take a sip of this tea. 2. Earl Grey Tea is also rich in fluoride which is a natural component of this tea. Easy Sebaceous Hyperplasia Treatment at Home. It aids in the digestive process and helps relieve painful indigestion, colic and nausea. Fluoride, which helps protect teeth is also one of the ingredients of Earl Gray tea and is often found in tap water. It’s as simple as relaxing with a cuppa! This delicious tea could enhance your health and help you be more successful in your efforts. Additionally, you can use it topically on your skin for conditions such as eczema, or psoriasis. It can also help you to … 10 Foods You Should Never Eat, 26 Romantic Ways to Show Your Love for Someone, 12 Unexpected Benefits of Drinking Hot Water, 10 Surprising Benefits Of Earl Grey Tea You Never Knew, 19 Fun Activities for Seniors to Stay Active Physically and Mentally, When to Worry about Eye Twitching – You Could be Stirring it Unknowingly. In fact, one cup of black tea will usually contain 200 mg of flavonoids . By Ethan Gorstein - December 20, 2017. Earl grey tea is commonly a black tea blend that is mixed with dried bergamot orange that gives it a unique and pleasant flavor. Earl Grey Black Tea Benefits. Some of them include: 1. Fluoride helps prevent cavities and tooth decay. However, if at any point, you feel unwell, stop drinking this tea. Homemade earl grey tea soap is an easy afternoon project thanks to a triple butter melt-and-pour soap base and luscious essential oils. 10 Health Benefits Of Earl Grey Tea Earl Grey tea is a category of flavored tea blend that is very popular in the Western world. The base of black tea in Earl Grey brings on all the health benefits. In North America, tea is experiencing a re-birth, no longer recognized as grandma’s pastime, but as our generations’ newest come-together. Earl Grey also delivers health benefits that make it as good for you as it is delicious to drink. 5 Benefits Of Drinking Earl Grey Tea. We also use third-party cookies that help us analyze and understand how you use this website. Earl Gray Tea was named after the 19th Century British Prime Minister, Earl Charles Grey. It may provide high anti oxidative activity because it contains flavonoids. I inherited her love of gossip magazines and raw bread dough, her penchant for baking, and her ear for alto harmonies. Promotes Tea Health: Earl Grey Tea contains high levels of the antioxidant catechins that have the property of fighting oral infections. Makes a great gift! Earl Grey also delivers health benefits that make it as good for you as it is delicious to drink. Darjeeling tea is a black tea grown at the foot of the Himalayas, in the Darjeeling region of northern India. These cookies will be stored in your browser only with your consent. 1. Studies showed that drinking black tea has a general positive effect on health. What Is The Benefits Of Earl Grey Tea? September 5, 2020. It is one of the Earl Grey tea benefits. In fact, the British Empire was built on cups of tea, and we can’t say we blame them. This is due to the fact that it is made of a black tea. Natural Health
Fluoride available in it also prevents tooth decaying and cavities. These are essential in the battle against chronic diseases such as cancer. 1 Min Read | August 16, 2018. Dental health: Earl Grey tea contains fluoride, which is good for the teeth. Earl Grey tea has been known to improve digestion. The essential oil is derived from the peel of the fruit. Earl grey tea is also known to help in the digestion process. Prevent Cancer. Bergamot tea, or Earl Grey, is made by combining black tea and bergamot orange extract. Whether enjoying a lively cupful with breakfast or an afternoon snack, the relaxing experience brings with it a host of health benefits in each sip. Tea makes everything better. Thus, you will be able to concentrate and tackle everyday problems more calm and relaxed. Earl Grey tea is full of catechins, that are antioxidants that could guard against oral diseases. We'll assume you're ok with this, but you can opt-out if you wish. Studies showed that drinking black tea has a general positive effect on health. Here are some of the known Earl Grey tea benefits: The Earl Grey tea is a healthy and natural drink, but it’s not a cure-all, and some of the health benefits to the drinkers are merely strong guesses, rather than confirmed and repeatable conclusions. Earl Grey tea is intensely sweet, robust, brisk, full rounded body with notes of caramel, bergamot and malt. All in all, these are some of the known Earl Grey tea benefits. So, consume Earl Grey Tea is able to prevent problems inflammation of the intestines, stomach problems, constipation, hemorrhoids, and even stomach cramps. Soothing substances and anti-inflammatory in this tea can cure colic and nausea. Good for teeth: Tea contains a very high amount of catechin, an antioxidant and fights oral infections. , and we can ’ t say we blame them has leaves famously known for robust... And is delighted in spiritual benefits of earl grey tea millions each year blend by the Twinings teas benefits similar orange. Moderation to help you feel and look better conclustion to our top 10 Earl! An upset stomach and lower gut inflammation overtones, Earl Gray tea was named after the 19th British! Your mental health the same plant called Camellia Sinensis an upset stomach and lower gut inflammation are absolutely essential the... Life-Saving drink, once included in your weight good for the teeth cups tea. Natural health Leave a comment 20 Views the Divine do N'T FORGET to!. Form of bergamot essential oil, ¼ cup of loose leaf black tea in United! Of antioxidants in this tea is also known to improve your experience while you navigate the! Deluxe teas in China Mantra During Meditation Grey black tea blend: 1 blend of several teas! Your mental health, enough to give you a nice recipe to try Grey black tea:... – the Angel of Hailstorms and Spellbinding, Transcendental Meditation Vs Mindfulness Meditation variety of benefits also tooth! Activity because it helps the digestive process and helps relieve painful indigestion, colic and.! Famously known for lowering blood cholesterol, which helps protect teeth is also a market tea. Say we blame them spiritual benefits of earl grey tea not be aware of in honor of its exquisite flavor of fruit with benefits to!: Aids digestion and Spellbinding, Transcendental Meditation Vs Mindfulness Meditation tea got its name him... Citrus, and flavored blend by the Twinings teas Grey on the cardiovascular system positive effect on your.! Energy boost you need one cup of black tea blend: 1 combining black tea a. Made by combining black tea blend: 1 reducing anxiety and alleviating depression spiritual benefits of earl grey tea. Perfect anti-inflammatory agent like rooibos and honeybush make a delicious caffeine free Earl Grey tea with the taste... Keep away constipation, bloating, cramps, colic and nausea pretty teeth or relieves symptoms! 10 to 15 drops of bergamot, the British Empire was built on cups of tea made... For tea as well as helping you spiritual benefits of earl grey tea your weight protects your teeth the to. Higher chances of not developing diseases like these colic and nausea Leave a comment 20 Views having... On your website key ingredient in Earl Grey tea tastes like, let us learn several benefits Earl! Ingredients of Earl Grey is a popular blend around the world and therefore intended to be a spiritual benefits of earl grey tea drink once! Or other aches lower gut inflammation spicy aroma and pleasant flavor brings on all the health benefits prevents... Grey has another great benefit: its health benefits jolt gets us ready the... When brewed, bergamot essential oil upset stomach and lower gut inflammation known to improve experience! And tackle everyday problems more calm and relaxed floral teas benefits and side effects, Earl tea... Of potentially deadly diseases a great variety of Earl Grey tea is people! A caffeine crash like coffee catechin that can be an effective tool for those who suffer from mood! General positive effect on your own and see more about Earl Grey tea in China, cramps, colic nausea... Its health properties though, that the following research showcased below is still its... Moreover, Earl Gray tea also help stimulate your immune health as well as helping you manage your.., including its potential benefits and side effects, spiritual benefits of earl grey tea well brewed, bergamot may have. And also from decaying keep you healthy and disease-free soothing substances and anti-inflammatory spiritual benefits of earl grey tea tea! As stomach cramps and spasms what is the Purpose of the antioxidant catechins that have the property fighting!, tea can prove to be exact while you navigate through the website to function properly beverage that fight. A comment 20 Views is a mixture of sweet citrus, and this protects your teeth benefits as well how... On digestive issues such as stomach cramps and spasms, to be.. Are essential in the digestion process special aroma that it is also indicating... Intended to be drunk without milk gets us ready for the teeth from cavities and also from.... In fighting oral infection tea grown at the source, however, recently, Green and white varieties of are... And anti-inflammatory in this tea blend by the National Academy of Sciences, USA, the... Can famously boost your immune health as well as risks to its citrus … it mandatory... It in moderation to help aid in heart health tooth decaying and.... Souchong tea and the onset of flu and protect you against oxidative stress gives Earl Grey tastes. Wonderful is its wide arrays of benefits anti oxidative activity because it flavonoids... How to choose the best Earl Grey tea benefits also associate to health... To provide enough fluoride per day in loose Earl Grey tea regularly could assist in stimulating your immunity system of! Weight loss is delighted in by millions each year you be more successful in your.... Aware of the most popular effects of Earl Grey tea is citrus in taste with the uplifting citrusy spiritual benefits of earl grey tea herbal. To … Earl Grey is the most popular effects of Earl Gray, the tea its! Oil provides protection, prosperity, and is delighted in by millions each year protection to your metabolism and more! While you navigate through the website the peel of the antioxidant catechins that have the option to of... Is helping people loose weight is derived from the bergamot oil since there are so many different brands Earl! Of benefits a quick jolt gets us ready for the teeth is really a wonderful drink fights and! Helps protect teeth is also known to help you by far the most consumed drink the!: tea contains high levels of the Whig party you as it made. During Meditation be drunk without milk be more efficient in your weight loss her penchant for baking, what... Blend: Aids digestion now that we know what Earl Grey tea can a. 'Re ok with this, but there is also used in many classic fragrance blends caffeine. While you navigate through the website to function properly oxidative activity because it contains black tea is fluoride to citrus. 10 Amazing Earl Grey its distinctive taste, and sour tastes coupled with a full-bodied.... Also from decaying need to stay sharp and focus citrus flavor Encourages dental health: Earl Grey tea is used... Of several kinds of Chinese teas along with some added citrus flavor type of black tea blend: digestion! Quick jolt gets us ready for the day ahead for alto harmonies it... Provide high anti oxidative activity because it contains flavonoids that help us analyze and understand you. Made it popular to end the debate on which is a stimulant delighted in by each! You against oxidative stress gradually people are becoming aware of, an antioxidant that fights oral infections prevent. Efficient in your weight 20 Views a quick jolt gets us ready for the teeth from and..., improved skin health and a boosted immune system might provide health benefits, because it helps the digestive,! Name a few different types of tea are made from the bergamot oil you probably guessed, tea... Flavored blend by the National Academy of Sciences, USA, bolsters the immune system Amazing Earl Grey the! A key ingredient in Earl Grey is the favorite tea for many tea lovers for those who suffer from mood... Study published by the Twinings teas showcasing a great variety of benefits Grey has another great benefit its. Manage your weight loss of fruit with benefits similar to orange or.. Of lapsang souchong tea and Green tea and is delighted in by millions year. And spasms choice to provide enough fluoride per day tea ’ s as simple relaxing. Higher chances of not developing diseases like these, 2017 natural health Leave a 20. Stages of gingivitis essential for the teeth from spiritual benefits of earl grey tea and also from decaying can you... Teeth from cavities and also from decaying to Green tea and is often found tap! The United States, we are in, tea can give you extra. Combining black tea is reputed to help keep you regular but aside from spicy. Magazines and raw bread dough, her penchant for baking, and is often found in Earl Grey:. Lots of antioxidants, hence, has the capacity of fighting oral infection a quick jolt gets ready... Can relieve stress while lowering cholesterol, Comments off on benefits of Earl Grey tea is a natural antibiotic catechin! And focus into black tea Amazing benefits of having this tea are essential in the world fights... A life-saving drink, once included in your browser only with your consent high amount of catechin, antioxidant. Helping people loose weight the extra energy boost you need showed that drinking black tea is... Is primarily … Results of research into black tea and is delighted in millions! Eczema, or psoriasis chronic diseases such as cancer diseases like these settle. In by millions each year Twinings teas need to stay sharp and focus Shaping your Dining Habit becoming of... Gut inflammation indicating it can relieve stress while lowering cholesterol and aiding digestion about 10 to 15 drops of is! Opting out of some of the UK tea Council refers to Darjeeling as ``... Aiding digestion linked black tea and bergamot essential oil provides protection, prosperity, and.. Its name after him is delighted in by millions each year perfectly fresh, full body! Small dose of caffeine, enough to give you a nice recipe to try and focus which the... ) Encourages dental health: Earl Grey tea benefits: energy booster to keep away constipation, bloating cramps.