1 teaspoon baking soda. Hi! In a large bowl, beat together the butter and sugar until smooth. 4. They're made with 100% whole wheat flour. Whole Wheat Banana Spice Muffins. Mix until well combined. They’re packed with banana and bursting with blueberries. Why this whole wheat banana muffins recipe works. Mar 1, 2020 - Healthy Whole Wheat Banana Muffins with a brown sugar cinnamon topping. Great way to eat healthier and use up those ripe bananas. No processed food here, only real food to create delicious, moist and nut-free banana muffins for kids. Add the bananas and vanilla. Whole Wheat Banana Muffins. Have been collecting whole wheat recipes. Whole wheat muffins are always the better option. Butter and sugar: Cream the butter and brown sugar together until pale and fluffy. They are perfectly sweetened with ripe bananas and coconut sugar, very moist and have a crunchy exterior when they are fresh out of the oven. Whole Wheat Banana Nut Muffins 2 cups whole wheat flour (or white whole wheat) 1 1/4 tsp baking powder 1/4 tsp salt 1 tsp ground cinnamon 3/4 cup brown sugar 1 large egg 3 tbsp vegetable oil 1 1/4 cups mashed banana (2-3 large bananas) 1/4 cup milk (any kind) 1 tsp vanilla extract 1/2 cup chopped pecans and/or walnuts. makes 12 muffins. Simple and easy recipe! Whole Wheat Banana Muffins-the perfect recipe for using up your brown bananas! The only flours I recommend to use is whole wheat flour and spelt flour. Required fields are marked *. Although I’ve given up white flour, refined sugar, AND breakfast, I can never give up banana muffins. Notify me of followup comments via e-mail. You may be OK with white whole wheat flour or wheat … Your email address will not be published. Mar 18, 2019 - Healthy Whole Wheat Banana Muffins with a brown sugar cinnamon topping. Whole-wheat flour gives these muffins a rich, nutty flavor that’s extra satisfying on fall days Even though this recipe uses all whole-grain flour, the muffins stay light and tender in texture and delicate in taste … 1/2 cup sugar 1/2 cup brown sugar; 1 teaspoon baking soda; 1 egg 1/4 teaspoon vanilla; 1 cup milk 2 cups whole wheat flour Whip up a batch and have a delicious and healthy treat anytime. There's both butter and oil in the muffins so they stay moist. 1/4 teaspoon cardamom. Let cool on a wire rack. Allow to bake for 15-20 minutes or until the tops are golden brown and a toothpick inserted comes out clean. In a large mixing bowl bowl mix mashed banana, honey, brown sugar (if adding), eggs (slightly beaten), coconut oil, vanilla extract and butter extract, Mix it all well. They are soft, moist, and fluffy, and they don’t dry out by the second day! Filed Under: Baking Recipes, Breakfast Recipes, Lunch, Recipes, Snacks, Vegetarian Tagged With: baking, banana muffins, banana recipe, Breakfast, Brunch, Healthy banana muffins, lunchbox, muffin recipe, snack, vegetarian. Would probably add walnuts. Brown sugar enhances the color of the whole wheat banana muffins and is healthier than refined sugar. This site uses Akismet to reduce spam. All Don't subscribe Healthy Banana Muffins with 3 Bananas Beat in the honey and eggs. 1 1/2 teaspoons vanilla extract. A handful of pantry staples are all you need to make these delicious whole wheat banana muffins flavored with cinnamon and brown sugar. These healthy banana applesauce muffins are made with whole wheat flour and are oil free, butter free, and dairy-free! Mar 8, 2019 - Healthy Whole Wheat Banana Muffins with a brown sugar cinnamon topping. These healthy Banana Chocolate Chip Muffins are made with nutty whole wheat flour, super ripe bananas, brown sugar and semi-sweet chocolate chips. Read More…, Copyright © 2020 Simply Delicious on the Foodie Pro Theme Privacy, Whole wheat cinnamon brown sugar banana muffins. Thanks so much. Just as moist and flavorful as my classic banana muffins, this whole wheat version is made without refined sugar and is loaded with oats, whole wheat … In a medium bowl, stir together the mashed bananas, buttermilk, and vanilla. Allow to cool in the pan for 10 minutes and then cool on a rack. Add in oat bran, sugar, baking powder and salt. I'm Alida, mom of twins and creator of Simply Delicious. Sprinkle overtop of the muffins. These banana blueberry whole wheat muffins are made with whole wheat flour, yogurt, coconut oil, and a touch of brown sugar. Add in the flour, oats, cinnamon, baking soda, and salt and stir to combine. More Healthy Muffin Recipes. 2 cups (260g) whole wheat flour (spoon & levelved) 1/2 cup (40g) old-fashioned whole rolled oats. If you like extremely moist banana muffins use 4 bananas (2 cups). 1 cup is about 3 medium bananas. This recipe calls for simple ingredients and is so easy to put together. These banana muffins made with 100% whole wheat will fill your house with a wonderful aroma. 2/3 cup milk. The crunchy streusel topping takes them over the top. That adds even more moisture and loads of banana flavor. I have curated the list of recommended tools and ingredients for baking . Simple and easy recipe! Learn how your comment data is processed. 1/3 cup packed brown sugar. Mash the bananas with a potato masher or fork; or purée them in a blender or food processor. Great way to eat healthier and use up those ripe bananas. Bake for 18-22 minutes, or until a toothpick inserted in the muffin comes out clean. Perfect for on-the-go breakfast or snack, … Preheat oven to 350F. Use room temperature butter and scrape the bowl down regularly. Tools. Blueberry Banana Oat Bars - This Delicious House. Sift wheat flour, baking … In a mixing bowl, combine all the wet ingredients… oil, mashed bananas, vanilla extract, honey, egg, and milk. If using 2/3 cup coconut sugar, the muffins won’t be as sweet. These muffins are very good. Scrape down the sides of the bowl again. That sounds rather drastic but, to me, the muffins have just the right amount of sweetness, veering away from the cloyingly rich taste of many store-bought muffins (or our banana muffins of the past). Combine whole wheat flour,wheat germ,bown sugar,baking powder,baking soda and salt, stir well. In the bowl of a stand mixer, cream together the butter and sugar until light and fluffy. In a medium bowl, sift in the whole wheat flour. Lemme know. Soup ladle or large spoon for measuring into pan. If you continue to use this site we will assume that you are happy with it. 1/4 teaspoon cinnamon. At this stage the batter will look split and curdled, it will come together again once the dry ingredients are added. What is the importance of using cake flour. 12 muffin pan. In another bowl blend bananas, milk, lemon juice, vegetable oil and eggs. These skinny banana muffins are made with 100% whole wheat flour which means that they contain much more fiber than their white flour counterparts, are healthier, more nutritious, and will keep you fuller longer. 1 cup of mashed ripe bananas is used! The muffins … Fill each cupcake wrapper three quarters of the way full then place the pan in the oven. Notes In a large mixing bowl, whisk together the bananas, sugar, oil egg, and vanilla. In a large bowl, add in your bananas and mash them up if you have not already done so with your whisk or the back of a fork. Sugar: You can use 2/3 cup of packed brown sugar or coconut sugar. I usually eat a banana every day, but I haven’t been able to stomach them lately. Line 12 muffin cups with paper liners, or you can butter or spray the muffin cups with a non stick vegetable spray.. Combine oats, whole wheat flour, all-purpose flour, white sugar, baking powder, baking soda, salt, cinnamon, and nutmeg in a medium-sized bowl. Line a 12 cup muffin pan with liners or spray with nonstick cooking spray, set aside. Muffins … 2 medium sized bowls. Use room temperature butter and scrape the … Your email address will not be published. Add in the flour, oats, cinnamon, baking soda, and salt and stir to combine. Your email address will not be published. These muffins do great stored in an airtight container in the refrigerator or freezer. The BEST {No Sugar Added} Banana Muffins (adapted from Bob Ewing ‘s recipe) 4 large ripe bananas; 1 egg (we use a chia egg or flax egg) 1/3 cup of your favourite oil (we use olive or coconut) 1 teaspoon of pure vanilla (this vanilla is the BEST) 1 1/2 cups of whole wheat flour; 1 teaspoon of cinnamon I'd like to receive the free email course. In a large mixing bowl, whisk together the bananas, sugar, oil egg, and vanilla. We use cookies to ensure that we give you the best experience on our website. Make ahead! Whole Wheat Banana Muffins: Preheat your oven to 375 degrees F (190 degrees C) and place the oven rack in the center of the oven. Unsubscribe at any time. Great way to eat healthier and use up those ripe bananas. Stir … These muffins sound good. Home » Recipes » Whole wheat cinnamon brown sugar banana muffins. Line a 12-hole muffin pan with cupcake liners. Add the banana mixture to the dry ingredients and stir until just blended. Use a muffin scoop to distribute the batter … In a large bowl combine the flours, baking powder, baking soda, salt, and ground cinnamon. These muffins are low in fat and high in fiber making them a perfect breakfast or snack option for kids and toddlers. In a separate bowl, whisk together the flour, baking powder, baking soda and salt; add to the butter mixture alternately with the banana … Preheat oven to 350 degrees. Bake loaf for 45-60 minutes or muffins for 20-25 minutes or until a toothpick inserted into the center comes out clean. 1/4 cup unsalted butter, melted and cooled. Log in. I hope to encourage a love for cooking by creating fool-proof recipes that are easy and delicious. Step 3 Lightly beat eggs in a large bowl. Whole Wheat Banana Muffins. I recommend only tried and tested products that have given satisfactory results in my kitchen. 1/4 teaspoon nutmeg. Use a muffin scoop to distribute the batter between the muffin cups. 1 large egg. Add the eggs, one at a time, allowing to incorporate before adding the next. Add the flours, baking powder and soda, salt and cinnamon. To make them healthier, I replaced 1/2 c. flour w/ 1/2 c. whole wheat flour; used low fat margarine instead of butter; cut the sugar to 1/2 cup; used 1/4 tsp. 1/4 teaspoon salt. Bake until cooked through and golden brown. We won't send you spam. I watched the bunch of bananas on our kitchen counter turn from yellow to brown. Delicious and moist Whole Wheat Banana Muffins are a great healthy muffin to have on hand and an excellent use for those brown overly ripe bananas! 2 cups whole wheat pastry flour. 1 cup, 1/4 cup and 1/3 cup measuring cups. I do not suggest to use all purpose flour or coconut flour because all flours act differently. 1 teaspoon and 1/2 teaspoon measuring spoons. Healthy Whole Wheat Banana Muffin – No white sugar, brown sugar or white flour My intention for this week’s recipe was to make something for St. Patrick’s Day, not a banana muffin recipe. Banana Cinnamon Muffins, muffins, Whole Wheat Muffins. Plus, their tiny size make them the perfect toddler banana muffin for snacks. These moist whole wheat banana muffins with honey are easy healthy banana muffins with only 5 ingredients. Mix until just combined then scrape down the sides of the bowl with a spatula and fold in any pockets of flour. Ingredients. Preheat the oven to 180°C/350°F. A handful of pantry staples are all you need to make these delicious one-bowl whole wheat banana muffins flavored with cinnamon and brown sugar. These delicious whole wheat banana nut muffins are healthy, wholesome, and satisfying. Coconut sugar provides 16 calories per teaspoon and contains relatively low content of essential nutrients, with the exception of potassium at about 25% of the Daily Value per serving of 100 grams. Scary looking brown bananas are awesome. Irish Soda Bread, Cabbage Rolls, Grasshopper smoothie, or even the … Brown Sugar Whole Wheat Muffins These Brown Sugar Whole Wheat Muffins are one of my most favorite recipes. Flour. Whisk well and set aside. Remove from the oven, allow to cool to room temperature then serve. Replies to my comments I find they taste best … The next victim was the sugar, which I slashed by half. In a large bowl, combine the dry ingredients… whole wheat flour, baking powder, baking soda, cinnamon, and salt. You can also subscribe without commenting. They are so easy and so fast to whip up as breakfast, a snack, or a complement to soup or salad. Scrape down the bowl to make sure everything gets well incorporated. Banana Oatmeal Muffins (gluten free); Banana Chocolate Muffins (gluten free); Healthy Banana Chocolate Chip Muffins (vegan); Chocolate Banana Muffins; If you need a gluten free muffin recipe, you can also try replacing the whole wheat … Whisk. I like using cake flour as it means the baked muffins will have a finer crumb but regular white flour can most definitely be used. Can I sub regular white flour instead? Add the vanilla, baking soda, salt, and bananas, beating until well combined. Or a mixture of these to yield 2/3 cup. cinnamon for more flavor. Spoon into … banana bread muffins, Banana muffin recipe, banana muffins. To make the topping, stir together the sugar and cinnamon. The batter should be well mixed and creamy. 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