https://www.sbs.com.au/food/recipes/spinach-and-pine-nut-rolls 48 % 21g Vet. www.oprah.com/food/molly-yeh-spinach-and-feta-rugelach-recipe GAIL’s. Divide spinach filling evenly down one long edge of each piece of pastry. MethodHeat the oven to 200C/gas 6. 10 % 10g Eiwit. This spanakopita-inspired roll combines spinach and feta in a crunchy phyllo package. Full nutritional breakdown of the calories in Spinach Feta Rolls based on the calories and nutrition in each ingredient, including Feta Cheese, Filo pastry, Butter, unsalted, Egg, fresh, whole, raw, Spinach, cooked and the other ingredients in this recipe. Start by taking a pan and putting it over medium/high heat and add olive oil to it (Photo 1) and then the minced garlic (Photo 2) and mix around for a few minutes (Photo 3) Add the spinach (Photo 5) (If using fresh spinach stir around until the spinach is cooked.) https://eatsmarter.com/recipes/spinach-and-feta-pastry-rolls Spinach & feta roll. Stir in feta and ¼ cup of the parmesan. Method. I slice the roll up right away into 8-16 rolls. Stir until any liquid has evaporated. or until crisp-tender, stirring frequently. thickness; sprinkle with salt and pepper. Add breadcrumbs, stirring for two minutes, then add spinach leaves and stir … Serving Size : 180 gram. Soften gently in 1 tablespoon of butter and 1 tablespoon of oil in a spacious frying pan. Add the spinach, feta, egg, dill, nutmeg and lemon zest, and mix really well. Flatten chicken to 1/4-in. Spinach & Feta Roll. £ 3.30 - + Add to cart Description. Step 3. Natrium 1,526g. Season. 42 % 42g Carbs. Share. SUBCRIBE for DAILY recipes: https://www.youtube.com/user/OneKitchen Makes 24 (but only add 12 on a sheet!) Sodium 1,526g. Preheat oven to 180°c. Soften gently in 1 tablespoon of butter and 1 tablespoon of oil in a spacious frying pan. 407 Cal. Add spinach. Vegetarian sausage rolls that will even have meat lovers reaching for seconds. Increase the heat slightly and add the spinach, folding continuously until wilted, dark and juicy. Spread a tablespoon of the spinach and feta filling over each zucchini slice and roll-up. A hint of lemon and mint. There are 227 calories in 100 grams of Garlos Pies Spinach and Feta Roll. Calorie Goal 1,637 cal. 363 / 2,000 cal left. How does this food fit into your daily goals? Transfer to a bowl … Lay a spring roll wrapper on a clean chopping board with one of the corners facing towards you. Calorie Goal 1,593 cal. Allergen information *Cereals containing gluten *Eggs *Milk/Dairy Products *Suitable for vegetarians *Wheat; Sign up to our newsletter. 48 % 21g Fat. Drain and chop tomatoes; add to spinach mixture. Begin by chopping the spinach and olives and putting them in a large mixing bowl. I used a refrigerated dough that can be used for croissants and was able to get 16 slices from the roll. The choice is yours! Season with salt and mix well. Spread spinach mixture over chicken. Place tomatoes in a small bowl; add boiling water. Sprinkled with quinoa & parsley. Add frozen spinach and cook for 10 minutes, stirring often, until completely thawed and well combined. Roll up and secure with toothpicks. Spinach and feta naturally makes me think of spanakopita and my seasoning choices attempt to recreate the way our favorite Greek restaurant prepares theirs. Add the feta, mozzarella, red pepper flakes and salt and pepper. Spinach & Feta Veggie Rolls Win lunch on us. Greek feta, tender spinach. Saute onion and garlic over low heat for five minutes. Sodium 2,300g--/ 2,300g left. Cut pastry sheets in half lengthways. Journal Jobs Visit us Contact. You can place your rolls in a greased baking dish or, separated on a parchment lined baking sheet. 363 Cal. Log Food. Put 4 tbsp of filling in a short, thick line parallel to you on the wrapper, 3cm from the bottom edge. This versatile recipe can be served for brunch, paired with a salad for dinner or even as a deliciously satisfying appetizer - perfect for any occasion! Use tongs to lift on to a board and chop. Fitness Goals : Heart Healthy. Halve, peel and finely chop the shallot. 21 / 67g left. Served hot from the oven, the crisp pastries with gruyere and aniseedy fennel seed garnish are moreish in the extreme. Daily Goals. We use canola spray that contains soy, so be aware our savoury items contain soy. This classic combination of spinach and feta in a filo roll is perfect for a main course or a summer picnic if made in advance. Calories in Garlos Pies Spinach and Feta Roll. I used a blend of dried basil, oregano, mint and parsley and a squeeze of lemon. Add onions; cook 4 min. Eten registreren. The minimum purchase order quantity for the product is 1, Product was successfully added to your bag, Your current Click & Collect bag will be saved and a new one created for Delivery, Your delivery basket will be saved and a new one created for collection, https://gailsbread.co.uk/order/lunch/71-spinach-feta-rolls-box.html, https://gailsbread.co.uk/order/1326/spinach-feta-rolls-box.jpg, https://gailsbread.co.uk/order/847/spinach-feta-rolls-box.jpg, Energy kcal/100g: 238, Energy kJ/100g: 992, Fat g/100g: 15.8, Saturates g/100g: 8.4, Carb g/100g: 15.3, Sugars g/100g: 1.5, Protein g/100g: 8.7, Salt g/100g: 1.3. 100 % 41g Carbs. 42 % 42g Koolhydraten. Melt the butter in a large pot over medium heat. Let stand for 5 minutes. 894646. Pre-heat the oven to 180°C (fan)/400°F/gas mark 6. 407 / 2,000 cal left. Fitness Goals : Heart Healthy. Heat oil in a medium frying pan over low heat. In another bowl, combine the spinach, feta cheese, onions, olives and garlic. Preparation. Vegetarian Society Approved.Greek feta & spinach with a hint of lemon and mint, wrapped in … 2. Roll your dough into a log and place it in front of you seam down. https://www.donnahay.com.au/recipes/mains/spinach-and-feta-rolls How does this food fit into your daily goals? Place on a clean bench. Camilla's all-butter puff pastry. Fitnessdoelen: Hart gezond. Fry garlic in 2 tablespoons oil for 2 minutes. Heat oil in large nonstick skillet on medium heat. Heat a drizzle of olive oil in a large pan over a … Line a baking tray with baking paper. Add onion and garlic, and sauté on low heat for five minutes. Please. Registered office: 1 London Bridge Street, SE1 9GF. Preheat oven to 200 C / Gas 6. Season well with salt and pepper. 0 %--Fat. INFORMATION. Fat 67g--/ 67g left. Log Food. Serving Size : 1 roll. Registered office: 1 London Bridge Street, SE1 9GF. Cook, stirring often, until the onion is soft and translucent, 5 to 7 minutes. Back to Menu. Transfer to a large bowl. Increase the heat slightly and add the spinach, folding continuously until wilted, dark and juicy. Dagelijkse doelen. Heat remaining oil in a fry pan. Daily Goals. … 100 % 9g Protein. Pour 2-3 cups of the tomato sauce in the bottom of a 9 by 13 … Cool. 774 / 2,300g left. spinach feta pinwheels. Registered in England No. Add garlic; cook and stir 1 min. Made with spinach and leeks. Add the onion and a pinch of salt. Spoon into medium bowl. Portiegrootte: 180 gram. Please, The subscription details associated with this account need to be updated. This interactive panel displays calories and other nutrition information for Garlos Pies Spinach and Feta Roll, branded food product, nutrition information displayed here as per market claims at time of sourcing. https://www.allysongofton.co.nz/recipe/spinach-and-feta-rolls?r=2269 picturetherecipe.com/recipes/spinach-puff-pastry-rolls-with-feta-ricotta 407 / 2,000 cal Over. Fat 46g. Place all of the spinach feta phyllo roll pieces back onto the foil-lined baking sheet, and bake for 15-20 minutes, or until golden brown and crisping around the edges. Serve as is, or make more of a meal of them with a chunky tomato sauce, or sliced in thick pennies to serve with drinks. 21 / 67g Over. Line a large baking tray with baking paper. We have noticed that there is an issue with your subscription billing details. Calorieëndoel 1,593 cal. Stir through the baked pumpkin and crumbled feta. Then add chopped artichokes (Photo 6) Next add the Mozzarella cheese (Photo 6) and then the feta cheese (Photo 7) and stir everything (Photo 8) until the Mozzarella cheese is melted and remove pan from burner. Vet 46g. Preheat oven to 350. Stir in spinach and cooked until warmed through. Full nutritional breakdown of the calories in Spinach & Feta Rolls based on the calories and nutrition in each ingredient, including Athens - Fillo (Phyllo) Dough, Athenos Reduced Fat Feta Cheese, Olive Oil, Butter, salted, Spinach, fresh and the other ingredients in this recipe. Galos - Spinach & Feta Roll. These are so good! Galos - Spinach & Feta Roll. Welke invloed heeft dit voedingsmiddel op je dagelijkse doelen? 407 Cal. Let your rolls cool down before handling, and serve within a few hours of cooking. 10 % 10g Protein. These plump, well-seasoned spinach and feta pastry parcels are inspired by something similar from Gail’s Bakery. Gloria Jeans - Spinach and Feta Roll. Until completely thawed and well combined similar from Gail ’ s Bakery over low heat for five.... Is soft and translucent, 5 to 7 minutes slice the roll right... ) /400°F/gas mark 6 naturally Makes me think of spanakopita and my seasoning choices attempt recreate... 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